Yields: 1 serving
Original recipe here.
2/3 cup water/ soy milk/ almond milk/ rice milk
pinch of salt
1/2 cup dry steel-cut oatmeal
1/4 medium zucchini, finely grated
handful of chopped pecans
1/2 tsp. cinnamon
pinch of nutmeg, if desired
pinch of ground ginger, if desired
1 heaping tbsn. almond butter/ any nut or seed butter
2 tbsn. brown sugar
Maple syrup, to serve
In a heavy bottomed pot, bring the water and salt to a boil over high heat. Add the oats, lower the heat to simmer, cover and cook for 15 minutes, stirring once or twice (if the bottom begins to scorch, add a bit more liquid). After 15 minutes, add the zucchini, nuts, cinnamon, nutmeg and ginger. Stir well, then cover again and cook for another 5 minutes (if oats are dry, add a bit more liquid). Remove from heat, stir in the almond butter and the brown sugar. Serve with an extra dousing of maple syrup more milk, if desired.
This is so healthy and a great idea!
ReplyDeleteFANTASTIC recipe. SO creative, I love it!
ReplyDeleteGreat idea and perfect for the season. I have a recipe almost identical using shredded carrots instead, and topped with unsweetened coconut. I call it carrot cake oatmeal :)
ReplyDeleteSo glad you liked the recipe! It's still one of my favorites. Gorgeous photos, too! :D
ReplyDeleteGreat invention. You make a healthful bowl of oatmeal even better for you with the addition of some veggies. This is a breakfast that would definitely see me through the mid-day.
ReplyDeleteOh, I will definitely be trying this! LOVE healthy breakfast and need to switch up my morning muesli :)
ReplyDeletexxMK
Delightful Bitefuls
Woah, I've never even thought of adding zucchini to oatmeal. This looks amazing.
ReplyDeleteThis oatmeal looks great! I actually had that zucchini bread oatmeal bookmarked to try as well.
ReplyDeletereally outstanding idea and execution! the pictures are gorgeous too--bravo. :)
ReplyDeleteperfect recipe for my oatmeal project! Thanks for the idea! put a link of your recipe on my blog ;)
ReplyDelete